Saturday, September 22, 2018

What I eat to lose the Weight...

What's in your pantry? What are your favorites? Post your normal foods that you eat daily to help lose the pounds.

In my kitchen you will find: chicken breast, steak, Healthy Choice steamers, FF Greek Yogurt, Dannon Greek Yogurt, cranberry and pecan salad topper, fruits, eggs, 6" 90 cal tortilla shells, bag lettuce, ground turkey breast, tilapia, turkey hot dogs and bacon, crumble feta and blue cheeses, diet dr pepper, skim milk, crystal light mix for my bottle water, baked lay chips, pint halo ice cream, Special K strawberry cereal, pepper, mushrooms and onion, self rising flour, oil cooking spray, Bob Evan Mashed Potatoes, Bolthouse Yogurt dressings only 35 to 45 cals, fat free cake mix, lite swiss cheese slices, turkey pepperoni, fat free cottage cheese, lite ricotta cheese sugar free jello and pudding, whipped topping in can, hershey chocolate sauce.... thats my diet in a nut shell!

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