(posted Sept 1 on Facebook)
It is truly a change. A change in how you look at food, a change in planning your meals, a change in your decision making... do you live to eat OR eat to live? It took me 43 years and 395 lbs to finally get real with myself.
I tried the diets even as far a surgery but nothing worked until i stopped the dieting and started to learn how to live my life without food being in the center of it.
I tried the diets even as far a surgery but nothing worked until i stopped the dieting and started to learn how to live my life without food being in the center of it.
No comments:
Post a Comment