(posted on FB 7-16-18)
A BIG TIP:
take those progress pictures, you will thank yourself
Sometimes you don't feel like you made progress!
Well, i hit my first major stall and it stinks! The last couple of days have been mentally hard for me. Not seeing the scale or measurement change is discouraging.
My clothes do fit better, kids even told me that they are getting too big, but they have become a security blanket for me. I look in the mirror and still see the same old me. I ended up taking a couple of pics to convince myself that i am doing good and to stick to the plan.
But it is hard when you want to lose a lb a day but you know that is not how it works.
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